Taking Your Spirit for a Walk
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turned_in_not AKA The Fat Chick, body, body acceptance, body awareness, body love, breathing, Jeanette DePatie, journey, joy, laughing, love walking, mind, mind body connection, others, prayer, prayer walking, relaxation, sharing with others, social walking, spirit, taking time, the fat chick, walking, walking hand in hand, walking meditation, walking with kids, walking with significant other, walking with spouse
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We’ve been talking a lot about pedometers and counting steps and walking towards physical fitness in the last few weeks. But walking does a lot more than strengthen your body and mind. Walking can also have a profound effect on…
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