Blog – Classic (1 column) – Page 18 – Every Body Can Exercise

Listening to your body means listening.

February 25, 2015

There has been a lot written about the notion of listening to our bodies. Many people (including me) have written volumes about how our bodies have wisdom that can answer questions like: 1. What does my body need right now?…

Obesity Society Recommends Half of America Should Waste More Time and Money

February 19, 2015

jeanette

Uncategorized

2

This week, I came across this little gem from the Obesity Society. And let me state for the record that while a society composed of rad fatties would be cool, this society is not it. Nope this society is composed…

Docs Admit Diet and Exercise Don’t Equal Weight Loss, Then Jump to Wrong Conclusion

February 13, 2015

jeanette

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2

An article hit my feed from LA Times today and it seemed to offer some refreshing news. It seems 4 doctors, weight-loss specialists set out to say what so many of us have been saying for so long now. They…

A Joyous Sufficiency

February 10, 2015

jeanette

Uncategorized

1

I’ve been adding more meditation time to my life and this has been a wonderful decision. I was deeply encouraged by a dear friend (Thanks Gina!) to pursue this and it has helped me in so many ways. I am…

When Docs don’t listen…

February 6, 2015

jeanette

Uncategorized

4

I have to thank my colleague Michelle May, M.D., CSP for recently posting links to two articles that I had missed in the past. Both were very interesting. But what I found really fascinating was the way they worked together.…

Listening to your body means listening.

Obesity Society Recommends Half of America Should Waste More Time and Money

Docs Admit Diet and Exercise Don’t Equal Weight Loss, Then Jump to Wrong Conclusion

A Joyous Sufficiency

When Docs don’t listen…

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