Blog – Classic (1 column) – Page 42 – Every Body Can Exercise

Why this Might Be the Best Week all Year to Start Exercising

November 4, 2013

Sure, any time is a good time to start exercising. But if you live in the United States, this might just be the best week all year to start a new program! Why? I’m so glad you asked! In most…

Overcoming Parking Karma and Adding More Steps to your Life

November 1, 2013

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Earlier this week, I wrote a post all about using the pedometer to gradually add to your fitness level. It’s easy to use. It’s safe. And it’s cheap! All you need is a pedometer. And this week, you could even…

Wicked Witch Hands Fat Kids Shame-Filled Letter instead of Candy

October 30, 2013

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*Loud record scratch noise* We interrupt our regularly scheduled blog to make this public service announcement. Apparently a woman in North Dakota called into a local radio station saying that she will hand trick-or-treaters that she deems too fat a…

Step into Fitness the EASY Way

October 28, 2013

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So often we think getting started in fitness requires a big ramp up. We think need to find a class that fits with our schedule. We plan on buying lots of fitness gear. We do a bunch of research on…

The Terror of a New Exercise Class

October 26, 2013

jeanette

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Signs that maybe that exercise class isn’t quite right for you… It’s Halloween time so I thought I would talk about one particularly scary situation. We’ve all experienced the trepidation of starting a new exercise class. And many of us…

Why this Might Be the Best Week all Year to Start Exercising

Overcoming Parking Karma and Adding More Steps to your Life

Wicked Witch Hands Fat Kids Shame-Filled Letter instead of Candy

Step into Fitness the EASY Way

The Terror of a New Exercise Class

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