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There’s no question, I’ve been away for a while.Â As this video demonstrates, I’m still spending plenty of time talking about Health At Every Size and loving the skin you’re in.Â And now I am BACK baby, and I am super excited to tell you what my dear friend and business partner Ragen Chastain and I have been cooking up while I’ve been gone.Â It’s called the Body Love Obstacle Course or BLOC.Â We’ve been working on it for a while now, and I think you’re going to love it.Â It’s designed to help you over around and through the body love obstacles that keep you from the life of your dreams.
And we’re super excited to be kicking it off with a brand spanking new FREE video. I think this might be the best video weâ€™ve ever shot….
It’s about how the way we feel about our bodies affects every area of our lives, and about how we can use that fact to create our best careers, relationships, and life.
(There’s only one catch – you *might* have to renew your email subscription in order to see this video.)
Ragen and I had a blast shooting this one – even though we live less than an hour apart, we donâ€™t get to see each as often as weâ€™d like, so before we shot the video we rehearsed over
a delicious dumpling lunch, and got super psyched to shoot the video!Â So we got to eat fabulous dumplings AND we get to share some of our most powerful ideas about overcoming body hatred, kicking butt and taking names.Â Talk about a WIN/WIN situation.Â I hope you’ll take a moment to hop on over to look at our first free BLOC video.Â And looking forward to talking to you soon!
(AKA The Fat Chick)
P.S. This video will only be up for a few days…
go check it out right now: