Joyful Movement Taught by 14 Month-Old Ivo

Exercising Through the Long Night

Women’s Wednesday: Exercise as Medicine for Perimenopause

Thursday Theater: Pets Help Keep Us Fit

Caution: Medications May Cause Problems During Exercise

Never Good Enough: How a Big Body Means “You’re Doing it Wrong”

On being a Shameless Woman: How Forbes Got it Right

Stuff that Weighs More than Me: A Bicoastal Hot Flash Mob

Thursday Theater: Cats and Treadmills

Booty-shakin’ Good Time in The Big Apple!