Well it’s the second full week of January and by now I’ll bet some of the shine has fallen off those New Year’s resolutions.  You know, the ones you fervently spout while sipping (or slurping) champagne on New Year’s Eve. …

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Well it’s the beginning of a new year and I’m starting us off with a picture of a fire extinguisher.  There’s really two reasons for this.  One, is that my husband and I spent practically all of the New Year’s…

The autumn rains have arrived in LA and I think it’s fair to say that I have rain on the brain.  So in my ongoing search for stuff that weighs more than me,  I found this little gem–the world’s largest…

One of the primary lessons I’ve learned in getting and staying fit is that exercise sessions often don’t go as planned.  Your exercise buddy doesn’t show up, the class is canceled and on the day of your big group walk,…