Blog – Classic (1 column) – Page 40 – Every Body Can Exercise

Fit Mom Vs. The Fat Chick, The Cage Match Edition

December 5, 2013

The online world is absolutely full of people arguing with Maria Kang alternatively known as “fit mom” or “what’s your excuse mom”. She stirred up a whole lot of controversy with her picture showing her teeny tiny sports shorts and…

Even more research on Fitness and Fatness

December 2, 2013

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For the 1,000th time, fitness is more important than fatness when it comes to overall health outcomes. In the midst of the holiday hubub, I came across yet another study regarding weight vs. exercise as a determinant of health. This…

What are the odds?

November 25, 2013

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Hey there! Sorry I haven’t blogged in a few days. I’ve been on the roller coaster and hanging on for dear life. Seems like that’s the way of it, doesn’t it? First you’re on top of the world, and then…

Arriving

November 20, 2013

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I had a chance to put some of my steps technique into practice yesterday as I jetted off on a last minute jaunt to New York City. I’m going to be interviewed on the Katie Couric show today and it’s…

More Steps Towards Awesomeness: Thanksgiving Edition

November 18, 2013

jeanette

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All that holiday activity makes me tired! Well it seems I have the jump on the competition when it comes to holiday travel. I’m flying out to New York City tomorrow for some super secret fabulousness. I’ll tell you all…

Fit Mom Vs. The Fat Chick, The Cage Match Edition

Even more research on Fitness and Fatness

What are the odds?

Arriving

More Steps Towards Awesomeness: Thanksgiving Edition

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