Women’s Wednesday: Exercise as Medicine for Perimenopause
Thursday Theater: Joy in the Dance with Helen Keller
Stuff that Weighs More than Me: A Bicoastal Hot Flash Mob
Finding Your Rhythm
Booty-shakin’ Good Time in The Big Apple!
Thursday Theater: Learning the Menopause Mambo
The Hot Flash Mob is Comin’ to Town!
Join the Club!
Fill out the contact form below and we’ll get you a free exercise tracker!