Strengthening our Voices

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jeanette
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Now with 36% more shout! This weekend I have been battling with a little rhinovirus-related laryngitis.  Which is a fancy way of saying the nasty gook from my latest head-cold is making it hard for me to talk.  Now anybody…
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What is Health?

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jeanette
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One of my regular readers recently sent me a question about how I define health.  She was particularly interested in my definition, as she felt that most if not all of the definitions of health out there in the world…
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Baby Steps

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jeanette
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[youtube http://www.youtube.com/watch?v=to7uIG8KYhg] So often when it comes to integrating intuitive eating and moderate joyful exercise into our lives, we hear that we should take baby steps.  And by that, what is usually meant is that we should take a series…
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