Finding the Right Training Program

I expect you to DIE(T) Mr. Bond.

Stuff that Weigh(ed) More Than Me: The Beatles

Finding Help: Buyer Beware

Exercise Animals: Getting a Little Lift

Why it’s Good Karma to Put Yourself Forward

Is Exercise Sexy?

Sweaty and Fabulous: Plus Sized Fitness Wear for EVERY Body

The National Weight Control Registry: Oh look, a Unicorn

Olympic-levels of FUN!