Check out this video I created a while back on New Year’s Eve. It talks all about the diet/misery cycle that so many of us find ourselves on at this time of year.
You don’t need to create a whole new you! You just gotta get the old you grooving and shaking and having a great time again with my new DVD, Every BODY Can Exercise: Senior Edition. A safe and super fun workout with seated and standing positions for every BODY! oxoxox Jeanette
Jeanette gets Every BODY Moving!
Annual Dance Hours
Thousand Dance Partners
HEY! Let’s work out at YOUR House!
While working out with me in Los Angeles is awesome, we can totally exercise at your house too! You can buy my book or DVD and we can dance together whenever you want at a pace that is good for YOU! Both the book and the DVD are progressive meaning they meet you where you are and help you get stronger little by little. And of course they have me in them so they are TONS OF FUN!
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Learn how to become a regular exerciser, love fitness and love your body again, even if you haven’t worked out in a while (or ever)!
I have been exercising with Jeanette for over two years now and I like it very much. This is the first time I’ve ever had a regular exercise program. Sometimes the routines are hard at first, but Jeanette is so encouraging that I just give it a try. A lot of times, there’s a routine and I think it’s impossible. But I stick with it, and in a little while I’m dancing along with the rest. I have a few limitations, especially with my arm, but Jeanette shows me how to modify stuff and I just do it my way.
In the past, I had some health problems. I’ve faced diabetes and high blood pressure and have even suffered a minor stroke. My doctors have always encouraged me to exercise, but I was never able to stick with it until Jeanette’s class.
I used to dance all the time in my younger days. I was even a majorette! But I hadn’t danced in years until I found this class. It is exciting and fun. And most of the time, I really look forward to it. But even when I don’t feel like going, I go anyways. And once I get in there, and the music gets going, I always end up feeling better.
This class has helped me in so many ways. My blood pressure is much lower and my diabetes is totally under control. But what’s most important is the new outlook I now have on my life. Instead of feeling handicapped by my health problems, I now feel like I’m in control of my life. Jeanette always encourages me to work at my own pace, so I really feel like I can do it. I have more energy. I’m not so self-conscious any more. I’m more confident. This class has helped me to feel like I can do anything!
I just LOVE this class! Jeanette makes it interesting and fun, and that makes me want to stick with it. I’ve tried some of those other women’s only exercise programs, you know the ones in the strip malls? Those classes were boring. They were always the same and they didn’t really challenge me. After two years of doing those programs I didn’t feel any different.
But with Jeanette’s class, I felt progress from the very beginning. I work out pretty hard. But the music is so great and the dancing is so much fun, I hardly noticed what a great workout I was getting. I feel stronger and better now. And the class has really helped me deal with the onset of arthritis and I hurt a lot less.
I advise you to come and take this class. I put my life on it. I look forward to it every week. You just need to try it for yourself.
This class has been really great for me and it’s really fun! I love the music and I love the dancing. I never really thought of myself as a dancer. But when I watch Jeanette, and I see the pure joy on her face while she dances, well she just glows! The minute I saw it I thought–I want to experience that. So I keep dancing and I think I’m getting better at it.
I really love that Jeanette doesn’t push us to do things we are not ready for. We all do things at our own pace. It’s not competitive.
But mostly I love the class because it’s fun. I enjoy the endorphins—you know the happy feeling you get from the exercise and the creative joy of dancing with the music.
I used to be a runner. I mean, I ran all the time. I used to compete in a marathon every month and occasionally an Ironman competition. But now with my work schedule and the twinges in my knees, I had to stop. I just don’t get to run that much any more. I found myself feeling bummed out. I missed the “afterglow” that came with the running. You know, the “runners high”.
At first I wasn’t sure about coming to the class. I’ve tried aerobics classes before. They have a lot of people doing a lot of complicated steps in there. The teacher is going like 80 miles per hour and me, the poor new guy, well I had no idea what to do. It made me uneasy. If you couldn’t keep up, people looked at you weird.
But my wife talked me into trying the class and boy, am I glad I did. Jeanette’s class is pretty easy to follow and it’s totally not threatening. It’s not like those other exercise classes at all. Everybody pretty much does their own thing. Nobody judges you and everybody has a great time!
I really love exercising with Jeanette and have been doing it regularly for over two years now. That’s really some accomplishment as it’s been over thirty years since I’ve stuck with a regular exercise program for any time at all. I think I stick with it mostly because Jeanette makes it so much fun! I have a lot of friends who are taking “senior classes” with music, but they said that they aren’t really dancing to the music. With this class I really feel like I’m dancing and I like that a lot. I find since I’ve been exercising with Jeanette that I sleep better, I feel better and I have better balance. It was a little bit hard at first, but I’ve built up a lot of stamina over the last two years. Jeanette is always challenging us, but after a little bit of practice I always get it. And that feels great!
For the Media
Dear Media Professionals,
In this section, you will find pre-cleared text, photos, and video appropriate for use in your media outlets. Should you have any questions, please contact Jeanette at 323-801-8832 or send an email to firstname.lastname@example.org. Thank you!