Workouts for Moms, Dads, Grandparents and KIDS!

Hi Everybody!  Suprise!  One of the things that most surprised me about my Every BODY Can Exercise: Senior Edition is how much grandkids love to do it along with parents and grandparents.  It’s 100% kid approved (and children ask for it by name.)  Don’t worry if you’re a grandpa. As you can see from the photo to the right, you won’t be the only dude on the dance floor.  It’s easy, it’s safe and it’s TONS of fun!  The DVD is available from Amazon or direct on my site.  And we’re now streaming and downloading from Amazon Prime!  Don’t wait.  Give Dad, Mom, your Grandpa, your Grandma or your whole family the gift of great memories and functional fitness for life.

Workouts that are SAFE, EASY, and FUN

for klutzes, wimps, ongoing exercisers and absolute beginners.

Dear Friend,

I’d like to ask you an important question: WHAT’S THE MOST FUN YOU’VE EVER HAD WITH YOUR CLOTHES ON? Does the word exercise fill your little heart with dread? Does it conjure up memories of that awful PE teacher you had in third grade or that step aerobics class that almost killed you? Well then friend, it’s time to come and work out with ME! Because honey, The Fat Chick knows how to have fun while she’s working up a sweat!

Let's BOOGIE!

Based on knowledge gleaned over a lifetime of getting my own big butt in motion and decades of teaching people of all ages, shapes, sizes and abilities, I can help you learn to love your body and love exercise again. I can help you work out in a way that is gentle, safe and FUN. I can get you on a healthier path. I’ll help you:

•Revise your thinking about your body and your relationship with fitness

•Design an exercise program that fits your life and your body.

•Get you started on a journey towards fitness and help you stay on that journey

Will I Lose Weight?

Maybe and maybe not. Every BODY is different. But whether you lose weight or not, I’ll help you feel better, sleep better, have more fun in the sack and be healthier. What’s not to love?

Ready for some FREE Fun?

It couldn’t be easier! To join Jeanette’s “Every BODY Can Exercise E-Club”, just sign up over there in the box to the right. You can choose to like my page on facebook or just join the mailing list. Either way, you will get my Exercise Tracker absolutely FREE! You’ll be eligible for other free goodies from time to time. And don’t worry: we’ll never sell your email and you can unsubscribe at any time.

Join the Club!

Fill out the contact form below and we’ll get you a free exercise tracker!

Jeanette gets Every BODY Moving!

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Continents
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Public Appearances
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Annual Dance Hours
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Thousand Dance Partners

HEY! Let’s work out at YOUR House!

While working out with me in Los Angeles is awesome, we can totally exercise at your house too!  You can buy my book or DVD and we can dance together whenever you want at a pace that is good for YOU!  Both the book and the DVD are progressive meaning they meet you where you are and help you get stronger little by little.  And of course they have me in them so they are TONS OF FUN!

Join the Club!

Fill out the contact form below and give you free gifts and special offers throughout the year.  It’s awesome!  So sign up already!

VIDEO GALLERY

Learn how to become a regular exerciser, love fitness and love your body again, even if you haven’t worked out in a while (or ever)!

Speaking Samples

Fitness Videos

Hot Flash Mob for Menopause Awareness

Media Appearances

TCOYD Conference

The “Right Now Show”

[us_testimonial author=”Phil” company=”Age 82″ img=”5505″]I have been exercising with Jeanette for over two years now and I like it very much. This is the first time I’ve ever had a regular exercise program. Sometimes the routines are hard at first, but Jeanette is so encouraging that I just give it a try. A lot of times, there’s a routine and I think it’s impossible. But I stick with it, and in a little while I’m dancing along with the rest. I have a few limitations, especially with my arm, but Jeanette shows me how to modify stuff and I just do it my way. [/us_testimonial]
[us_testimonial author=”Yvonne” company=”” img=”5506″]In the past, I had some health problems. I’ve faced diabetes and high blood pressure and have even suffered a minor stroke. My doctors have always encouraged me to exercise, but I was never able to stick with it until Jeanette’s class.
I used to dance all the time in my younger days. I was even a majorette! But I hadn’t danced in years until I found this class. It is exciting and fun. And most of the time, I really look forward to it. But even when I don’t feel like going, I go anyways. And once I get in there, and the music gets going, I always end up feeling better.

This class has helped me in so many ways. My blood pressure is much lower and my diabetes is totally under control. But what’s most important is the new outlook I now have on my life. Instead of feeling handicapped by my health problems, I now feel like I’m in control of my life. Jeanette always encourages me to work at my own pace, so I really feel like I can do it. I have more energy. I’m not so self-conscious any more. I’m more confident. This class has helped me to feel like I can do anything![/us_testimonial]

[us_testimonial author=”Betty” company=”” img=”5507″]I just LOVE this class! Jeanette makes it interesting and fun, and that makes me want to stick with it. I’ve tried some of those other women’s only exercise programs, you know the ones in the strip malls? Those classes were boring. They were always the same and they didn’t really challenge me. After two years of doing those programs I didn’t feel any different.

But with Jeanette’s class, I felt progress from the very beginning. I work out pretty hard. But the music is so great and the dancing is so much fun, I hardly noticed what a great workout I was getting. I feel stronger and better now. And the class has really helped me deal with the onset of arthritis and I hurt a lot less.

I advise you to come and take this class. I put my life on it. I look forward to it every week. You just need to try it for yourself.[/us_testimonial]

[us_testimonial author=”Jo” company=”” img=”5508″]This class has been really great for me and it’s really fun! I love the music and I love the dancing. I never really thought of myself as a dancer. But when I watch Jeanette, and I see the pure joy on her face while she dances, well she just glows! The minute I saw it I thought–I want to experience that. So I keep dancing and I think I’m getting better at it.

I really love that Jeanette doesn’t push us to do things we are not ready for. We all do things at our own pace. It’s not competitive.

But mostly I love the class because it’s fun. I enjoy the endorphins—you know the happy feeling you get from the exercise and the creative joy of dancing with the music.
[/us_testimonial]

[us_testimonial author=”Chuck” company=”Oceanside” img=”5509″]I used to be a runner. I mean, I ran all the time. I used to compete in a marathon every month and occasionally an Ironman competition. But now with my work schedule and the twinges in my knees, I had to stop. I just don’t get to run that much any more. I found myself feeling bummed out. I missed the “afterglow” that came with the running. You know, the “runners high”.

At first I wasn’t sure about coming to the class. I’ve tried aerobics classes before. They have a lot of people doing a lot of complicated steps in there. The teacher is going like 80 miles per hour and me, the poor new guy, well I had no idea what to do. It made me uneasy. If you couldn’t keep up, people looked at you weird.

But my wife talked me into trying the class and boy, am I glad I did. Jeanette’s class is pretty easy to follow and it’s totally not threatening. It’s not like those other exercise classes at all. Everybody pretty much does their own thing. Nobody judges you and everybody has a great time![/us_testimonial]

[us_testimonial author=”Nancy” company=”Age 79″ img=”5510″]I really love exercising with Jeanette and have been doing it regularly for over two years now. That’s really some accomplishment as it’s been over thirty years since I’ve stuck with a regular exercise program for any time at all. I think I stick with it mostly because Jeanette makes it so much fun! I have a lot of friends who are taking “senior classes” with music, but they said that they aren’t really dancing to the music. With this class I really feel like I’m dancing and I like that a lot. I find since I’ve been exercising with Jeanette that I sleep better, I feel better and I have better balance. It was a little bit hard at first, but I’ve built up a lot of stamina over the last two years. Jeanette is always challenging us, but after a little bit of practice I always get it. And that feels great![/us_testimonial]

Get the book and DVD!

For the Media

Dear Media Professionals,

In this section, you will find pre-cleared text, photos, and video appropriate for use in your media outlets.  Should you have any questions, please contact Jeanette at 323-801-8832 or send an email to jeanette@thefatchick.com.  Thank you!

Click HERE for the press release.

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EveryBODY Can Exercise BLOG

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